Our Services

Symptoms, Conditions & Life Stages We Can Help Make Peachier

Pelvic Pain

Pain with sex, tampons, full bladders, wearing tight clothing or other random movements?

Pelvic Organ Prolapse

Where a pelvic organs (bladder, bowel or uterus) travels toward the entrance of the vagina

Bladder Symptoms

Leaking of urine, or a sudden feeling that you are busting? Pain with bladder filling or emptying?

Bowel Symptoms

Anal incontinence (leaking of gas, liquid or stool), sudden & urgent 'need to go' or struggling with difficulty emptying

Pregnancy Support

Helping you through your pregnancy! Incl. relief of back & hip pain & urinary or anal incontinence

Post-Natal Support

Abdominal rehabilitation, managing return to exercise after birth & relieving musculoskeletal pains.

Sex Education & Enjoyment

Treating painful sexual play and improving sexual enjoyment. We also work in a team with your other health providers to help you heal from trauma

Musculo-Skeletal Conditions

General pain and dysfunction of the Spine, Pelvis, Hips, Shoulders & Knees

Your Initial Appointment With The Healthy Peach

When you first attend The Healthy Peach Physio you will have an initial assessment with your Physio. You can expect your first session to be about 1 hour long, due to the complexities that sometimes come with these conditions. During your first session, we will discuss your condition in depth and start to create a plan that will help achieve all of your goals.

Once we have finished this discussion, and you feel that you have shared all you need to with us, we will determine the best assessments required to gain a clear picture of your condition and validate our treatment plan.

Pelvic Assessments You Can Expect

Musculoskeletal assessments that can be performed include:

  • Range of motion assessments of the trunk and limbs
  • Whole or isolated parts of the body strength, coordination and balance testing

Internal vaginal or rectal examinations to assess:

  • Genital hiatus (a fancy term for how open or closed the vagina is)
  • Pelvic organ position in the pelvis
  • Pelvic floor muscle strength, power, coordination, endurance and flexibility
  • Sites of pain or discomfort
  • Assessment of genital skin
  • Breathing

Treatments Options You Can Expect

  • Education!
  • Home exercise program that may include both general body and pelvic floor specific muscle retraining (strength, coordination, relaxation)
  • Breath re-training
  • Biofeedback training
  • Vaginal pessary fitting
  • Post-natal return to exercise screening
  • Internal manual therapies (soft tissue muscle release and trigger-point release)
  • Electrical stimulation therapies (for conditions like bladder/bowel urgency and pain management)
  • Musculoskeletal manual therapies such as massage and joint mobilisations
  • Dry needling

Ready to love your peach again?

Let us listen to your story and find the best solution for YOU!

Address

North Brisbane - Vibe Natural Health

210 Days Road

Grange, Queensland

Connect

M: +61 447 314 284

E: info@thehealthypeachphysio.com.au

© 2022 The Healthy Peach Physio